Well it’s the end of beast I have finished it and now it’s time to move on

As I had said last time Ill be doing Les Mills Combat for my next workout program but its on hold for a few weeks till I start it up. I have to let my leg fully heal up as to a tire falling on it a few weeks back. I want to wait till i’m 100% up to par before I start up! For now Im gonna be doing a mix up of workouts all upper body and abs till I start up Combat.

So of the workouts ill be doing is body beast /P90x/p90x2/and a mix up of some other’s crazy workouts I know

Yesterday

I did a workout called one on one just arms with Tony Horton awesome workout man it gets you all jacked up my arms where huge after that workout ! You do a bicep move then a triceps move then a forearm move then you repeat them and then move on to a new batch of moves! Ill tell you it a great workout!  Today I did Body Beast Bulk Chest followed by P90X2 ab ripper 2 what a sweet combo!Tomorrow workout will be V-Scuplt witch is a workout that target’s your back and there is some arms in there as well and ill do some light abs after wards!  Here is the body i’m working towards!